Get clarity. Get answers. Start your healing journey.

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If you’ve been told "your tests are normal" but you still feel bloated, tired, anxious, or like your hormones are on a rollercoaster, this is your starting point.​

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The Foundations Package gives you insight into what’s really going on inside your body, using targeted functional testing and a personalised 1:1 consultation.

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What’s included:

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✅ 1 x functional lab test

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You’ll fill out an intake form first. Depending on your symptoms, we’ll choose the most relevant functional test for you. This could include:

• a Gut microbiome test to detect gut pathogens, inflammation, and digestive function

• a DUTCH test to assess hormone balance, detox pathways and stress patterns

• an Organic acids test to uncover deficiencies or toxicity affecting energy, mood, and brain fog

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✅ 1 x 60-minute consultation

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We’ll take a deep dive into your full health history, current symptoms, and test results to uncover what’s driving your challenges. From there, we’ll create an initial personalised plan tailored to your needs.

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✅ 1 x personalised plan of action

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Your plan is built around your unique health goals and test results. It includes tailored nutrition guidance, therapeutic supplements, and lifestyle recommendations. As your body heals and responds, your strategy evolves with it. We’ll keep everything simple, actionable, and aligned with your goals.

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Note that  as your body and circumstances evolve, your plan will too. That’s why we encourage you to book a follow-up session within 3 months to review and adjust your plan, so it always works with you, not against you.​

 

✅ 2-week Whatsapp support 

The real magic happens after the consultation, and that’s when most people feel lost. That’s why I stay with you for 2 full weeks on WhatsApp, so you’re never left wondering what to do next.

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✅ 1 x 15min accountability call 

​Two weeks after your session, we’ll check in to review your progress, answer any questions, and help you stay on track.

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NB1: You’ll be encouraged to bring your most recent blood test results to your session. This helps us create a more accurate and informed plan tailored to your current health status.

NB2:Supplements are not included, but I’ll recommend only what’s needed, based on your tests and goals​

NB3:  The full £500 will be credited toward a longer programme if you decide to continue.