Stop managing symptoms. Start rebuilding your health from the inside out.

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If you’ve done the diets, the supplements, and even the blood tests — but nothing seems to stick — the Rebuild Package is your next step. This is structured, supported transformation, with expert guidance and deeper insight into what’s really going on beneath the surface.

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What’s included:

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✅ 3 x 1:1 consultations (60 mins each)

​We'll meet once a month to review your progress, adjust your plan, and build on what’s working. These sessions help you stay on track and make sustainable changes that actually last.​

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✅ 2 x functional lab tests

Depending on your symptoms, we’ll choose the most relevant functional test for you. This could include:​

• 1 Comprehensive blood test. This test provides a detailed snapshot of key markers related to inflammation, nutrient status, lipid profile, and more. We’ll arrange for a phlebotomist to visit you at home.

 

AND 1 of the following functional tests

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• a Gut microbiome test to detect gut pathogens, inflammation, and digestive function

• a DUTCH test to assess hormone balance, detox pathways and stress patterns

• an Organic acids test to uncover deficiencies or toxicity affecting energy, mood, and brain fog

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✅ 1 x 21-day liver support protocol​

While we wait for your test results, you’ll start a gentle but effective liver support protocol. This helps your body clear out built-up waste, reduce inflammation, and rebalance hormones, so by the time we start your personalised plan, your system is primed and ready to respond.

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✅ 1 x evolving personalised plan ​

Your plan will be built around your unique health goals and test results. It will include tailored nutrition guidance, therapeutic supplements, and lifestyle recommendations. As your body heals and responds, your strategy will evolve with it. We’ll keep everything simple, actionable, and aligned with your goals.

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✅ 1 x breakthrough session

​We’ll explore your health identity, mindset patterns, emotional triggers, and body trust, because lasting healing isn’t just physical, it’s emotional too.

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✅ Ongoing WhatsApp support

​Between sessions, you’ll have direct access to ask questions, share progress, and feel supported in real-time.

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NB : Supplements are not included, but I’ll recommend only what’s needed, based on your tests and goals — with options and alternatives provided.​​​​​​​​​​​​​​​​